In this article for Kiddipedia I share some basic business principles for every day life. Our day-to-day life is generally not managed...

In the penultimate step of our journey to becoming Unbreakable we can look forward to the future with some new skills and habits that...

In this article for Kiddipedia's 2021 Newborn Guide I share some tips on Mindfully preparing for the arrival of your newborn and some...

In this article for Kiddipedia I share my Top Tips for Holidays in Uncertain Times.  Staycations are more popular than ever before and...

October is the Month to be Open!  In my book; Broken to Unbreakable, 12 Steps to an Unbreakable Mind, Body & Spirit, I share why being...

In this article for Kiddipedia I consider ways in which we can balance our needs, and our compromises in life as a working mum!...

The creators of the new children's book; Bobby, A Horse Who Teaches A Young Girl How to Love, invite you to a wonderful morning of...

Giving birth to a new book is totally exciting, frightening and emotional. Bobby, A Horse Who Teaches A Young Girl How To Love, is now...

Stepping into our life Adventure! By Krissy Regan, The Wellness Poet I guess you could say that I’ve been quite adventurous in my life....

I moved from London to Australia in Sept 2018 and my health was poor. I did not have anything specific that I knew of, I was just...

In this article for Kiddipedia I share my 5 hacks to go from Surviving to Thriving and staying there.. check it out if you need a wee...

Hows your balance of Chaos and Joy this week? �� Check out the new article I wrote for Kiddipedia and enter the competition to WIN a spot...

It's been a delight to zoom off to the US on a regular basis this year to speak with Eric Micheals from eHealth Radio about my work. You...

In this interview with Natasa Denman from Ultimate 48hr Author we talk about my motivation for writing a book, publishing a book, selling...

It was fun to catch up with Matt B Lewis recently who is about to launch an online program to help regional authors and illustrators of...

I was delighted to return to my home town as a guest speaker for International Women's Day with Zonta Charters Towers. The event was very...

In this article for Kiddipedia I share some tips for Mums and Dads about attaining and maintaining good health.  I hope you find it...

March 12-14th was Retreat 1 for 2021 at the amazing Mission Beach Eco Village. 20 ladies were treated to a wonderful program of health,...

My inspiration to create a School of Wellness came from wanting to share information, hints, tips and practical tools that I have learned...

This week I'm delighted to travel back to Ayr and Home Hill to meet clients, customers, children and the media. I have donated my new...