I started my website initially to host my poetry, which turned into a bookshop and a catalogue of my work.
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In 5 years I've published 6 books, ran 4 marathons and raised my 2 kids while working full-time hours.
I don't consider myself particularly unique but on turning 49 I did realise that there are very few people, if any, in the world that have had the same experiences as me.
I chanelled that energy into creating my 6th Book, The Blessings and Curse of Midlife. At the mid-stage of my life the things that come up the most frequently are: Health, Wealth, Work and Death.
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Using my own insights and input from people all over the world, I've crafted a story designed to inspire and empower midlife people to embrace the future with energy and intention.
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FREE Wellness Content
I love talking and writing about about holistic health and well-being.
You can catch up on my weekly blogs, favourite food and inspirational content on my Facebook Page
I launched my Podcast on Apple, Spotify and Google on my 47th birthday and you may subscibe to listen to my interviews whereever you get your juicy podcasts. Krissy Regan, The Wellness Poet.
https://anchor.fm/wellnesspoet
My Youtube Channel also hosts all my weekly Facebook Lives and Interviews. @thewellnesspoet
In 2022 I used my legs, and my contacts to raise funds for my friends in Ukraine. It was a very emotional and draining year but I made some wonderful new friends, we raised a lot of money, and helped hundreds of people including my friends. I could not have done this without a lot of support and for that I'm forever grateful. #runforukraine
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