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Mindfully Loving your Newborn - Kiddipedia Article

Posted on 30 July, 2020 at 0:20 Comments comments (0)
This was a challenging and very personal article to write but now I see it published on Kiddipedia website I'm very proud of it and hope that it will help other mothers who may have experienced PTSD around their conception, preganancy, delivery or post-natal.  

How Uncomfortable is your Comfort Zone?

Posted on 7 July, 2020 at 6:40 Comments comments (0)

In the past 12 months my comfort zone has been fairly uncomfortable :o and I’m going to share some reasons why, and my top 5 tips for making your new comfort zone feel like your old slippers in no time. 

As humans, in a 24/7 life, we are all guilty of wanting to find comfort in things that are familiar, or even a little luxurious from time to time. Hence the increase in adult onesies, weighted blankets and Uber Eat...

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Book Launch Media 2020

Posted on 5 July, 2020 at 1:25 Comments comments (0)

A Fork in the Road!

Posted on 31 May, 2020 at 22:40 Comments comments (1)

Have you found yourself at a fork in the road recently or has your bridge just completely collapsed?

Life can unravel quite quickly at times, and we can be caught off-guard and scrambling to make sense of it all, whilst grieving what we have lost. Bitterness and resentment for our situation can quickly build and it’s easy to feel that no-one understands what you are going through. Perhaps you have experienced this yourself, or hav...

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Tips to Manage and Motivate Remote Teams - BDMag

Posted on 28 May, 2020 at 23:20 Comments comments (0)

In this article I provide 7 Tips to manage and motivate remote teams in the age of working from home.  This is based on 20 years experience managing remote projects and teams all over the world.  


Tips to Avoiding Burnout during Lockdown - Kiddipedia

Posted on 28 May, 2020 at 23:15 Comments comments (0)

In this article I share my hints and tips for avoiding burnout during Lockdown and pratical self-care ideas for parents.  

https://kiddipedia.com.au/how-can-we-avoid-burnout-during-lockdown/" target="_blank">http://https://kiddipedia.com.au/how-can-we-avoid-burnout-during-lockdown/

Am I doing Enough - Kiddipedia

Posted on 28 May, 2020 at 23:15 Comments comments (0)

In this article for Kiddipedia I share my insights on the hidden costs of doing and what to consider when choosing what to embrace in our life.  


Honour the Relationship!

Posted on 3 October, 2019 at 1:50 Comments comments (0)

If you are enjoying school holidays with your kids, it’s probably taken you a few days to switch out of work mode and into holiday mode, if you are lucky enough to have time off with your family. Reminding yourself to be present with your kids and watch them grow by playing with them, as they jump their silly’s out, is also a great stress relief for you. So, let your hair down and have childish fun these holidays! I’ve not slept much these holidays ...

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A Recipe for Soup!

Posted on 9 September, 2019 at 1:05 Comments comments (0)

I’m blessed with 2 beautiful girls, a nice home and a husband who loves me in his own kind of way – when I’m not shouting at him…………:/

But I admit that week to week I have stuff that brings me stress and frustration like many mothers of small children. And as a working parent, I’m working hard to find a balance between being a good mum, not letting my employers down, trying to not be...

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